Weekend Link Love — Edition 506

Research of the Week Spin classes: good for your fitness, bad for your ears. Merging academics with physical activity boosts both without sacrificing either. In older adults, “negative wealth shocks” increase all-cause mortality. A packed schedule kills productivity. Keto-related changes to the gut biome mediate the reduction in seizure activity. New Primal Blueprint Podcasts Episode 249: Wendy Myers: Host Elle Russ chats with Wendy Myers about the truth behind detox. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up...

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